Privacy Policy

Blaikie Psychotherapy is fully licensed in the province of Ontario and is registered to provide services in the province of Ontario. General information for internet use in Ontario is governed by CRPO. This website is not intended for non-Ontario residents and its use is limited to Ontario residents. Blaikie Psychotherapy respects an individual’s privacy and … Continue reading Privacy Policy

The Caregiver’s Journey–Part 2

In last week’s post, we explored the specific parts of the Caregiver’s Journey–the beginning, middle and end stages–what can be expected at each stage and ways to cope.? Today, we’ll specifically look at the burnout that can be experienced by some caregivers.? What are the risk factors?? How do you know if you’re feeling burnout?? … Continue reading The Caregiver’s Journey–Part 2

Book Review: The Highly Sensitive Person

About 18?years ago, when I first discovered Elaine Aron’s book The Highly Sensitive Person: How to Thrive When the World Overwhelms You?(1999) I realized that I had been given a tremendous gift. Growing up, I’d often been told that I was “too introverted and sensitive”. These conversations left me feeling that there was something wrong … Continue reading Book Review: The Highly Sensitive Person